Yesterday I found myself staring at a bag of beef jerky and jumping in, lol... so I had about 3oz. yesterday total and definitely did not stick to the plateau breaking. I am going to the store this evening to get apples so I can do this thing for real!
As for now I will cut out all the grains for one day and see if that helps me along. I certainly hope so! I am going to have salad 3 x today and I think that will help. I have been having soup a lot and sometimes it has rice and I'll just eat that instead of having any grains.
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