Monday, August 12, 2013

Want to lose 30 pounds by October 1st, 49 days away

And here is what some dandy calculator online told me:

Weight Loss Calculator


Goal date too aggressive. Your goal date has been modified to allow you to lose a maximum of 2 pounds per week.

Results


You should consume about 1,200 calories a day to reach your goal weight of 135 lbs by December 19, 2013.

Experts recommend weight loss at the rate of 0.5-2 lbs/week. Remember that this estimate is based on your body weight, height, age, gender, and activity level. It may vary slightly depending on other factors.

Generally, women should not consume any less than 1,200 calories per day, and men should not consume less than 1,500 calories per day.

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DECEMBER?!?!!? NO WAY! I love a challenge. ;P

I also like this website more since it gives amount of weight needed to lose each day rather than "DO NOT EAT UNDER 1200!!!"

http://www.whenmybaby.com/weightlosscalculator.php

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